After yesterday's optimistic 'return' to running, I was flung headlong into the joy of running once again, particularly the longer, slower stuff.
Time for some goal setting!
Achievable: Sub 25 minute for Customs - soon!
Desirable: Sub 23 minute in Customs - again!
Six Foot Track in 2007 - fit and well this time;
Run long, enjoy it, especially on the trails.
(See Aki continue to improve)
I thought I had more, so wil add to this when I gee up!
Time for some goal setting!
Achievable: Sub 25 minute for Customs - soon!
Desirable: Sub 23 minute in Customs - again!
Six Foot Track in 2007 - fit and well this time;
Run long, enjoy it, especially on the trails.
(See Aki continue to improve)
I thought I had more, so wil add to this when I gee up!
Good to have you back in Oz. I'm looking forward to the rest of the list of goals. Hopefully we'll have some of the same races planned.
'Seeing Aki improve' will be the easiest one FD. Six foot - don't overtrain and you'll get there and enjoy it!
FD, very pleased to see Six Foot Track as one of your goals..how can we forget it!! Stay well & all goals are achievable.
W2G! :) W2G! :) W2G! :) W2G! :) C'mon! You've got to type it. W2G! :)
Good to have targets, to shoot down as you achieve them.